This AI-powered app challenges you to rethink scrolling, blocks distractions when you need focus, and even roasts you a ...

Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the ...

"In the first two weeks, you'll crave it and you'll miss it, and your brain will tell you all the reasons why it's not a ...

Get lifetime access to Zario Pro for just $39.99 (reg. $299) and take back five years of your life from endless scrolling—no ...

Parents must recognize the detrimental effects of excessive cellphone use and prioritize after-school activities and homework ...

Make 2025 the year your screen time goes below 8 hours with help from Zario AI, the iOS app that helps you break your ...

Another report from least year by Parliament’s Education Committee found that young people’s screen time has shot up in ...

India leads in mobile device usage, prompting concerns over screen addiction; experts emphasize need for mindfulness and ...

Aliyah Norales, 25, told Newsweek: "We do find ourselves a little addicted to our phones sometimes—even if we don't want to ...

Social media is reshaping young minds, fueling addiction, and sparking legal battles. Are platforms doing enough to protect users?

Respected neuroscientist Professor Andrew Scholey tells me screen addiction stems from a survival ... That's why when we spend any length of time on social media - mostly consuming provocative ...

You’re not alone. According to Medium, the average person will spend 17 years of their life scrolling—yes, that’s nearly two decades of mindless screen time. Zario Pro can help you break the ...