Feeling like you need a little push to reach your wellness goals? Want to feel more energetic, happier, and healthier? You're ...

Lyndsey couldn't spend time with her children without getting breathless so dropped from size 16 to size 8 in six months ...

A Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years.

After years of trying diets, training and exercise, beloved drag queen Kitty Scott-Claus finally cracked the code on weight ...

However, the 33 year old star has dismissed these rumours, and credits her transformation to a single pivotal change after ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...