The 4 Nations Face-Off can unleash something in Connor McDavid that will translate to the rest of the season with the Oilers.

Brown played turnover-free basketball while building a 38-20 lead at the break. Kino Lilly Jr. poured in 14 of his game-high 17 points after the break. The Tigers cut their deficit to 10 twice inside ...

Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

The UConn men's basketball team i gaining momentum and, more importantly, getting healthier heading into a road game at Seton ...

At IU Indy, Oakland, ranked 341st in the nation in 3-point field-goal percentage, made 12 3's, led by freshman Nassim Mashhour's five, to post 82 points, its third-most this season, and most for a ...

For over three quarters Thursday, Highland played visiting Ontario evenly in a game of runs that saw the MOAC rivals trade ...

Donovan Clingan, Alexandre Sarr, and Bol Bol are among players who fantasy managers should target for the post-All-Star break ...

It’s common knowledge that if you want to improve your running performance you need to include strength training in your ...

Most races have volunteers handing out water, sports drinks, bananas, granola bars, and other finish line products to help ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

That’s because hip flexors—the muscles that allow flexion at the hip joint—play a huge role in fluid running, and a set of tight ones can really mess with your mechanics. That’s where incorporating ...