When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Take ants on a log or dirt pie, for example ... This includes a heaping helping of refried beans, spicy and citrusy Spanish rice, cheddar cheese, lettuce, tomatoes, guacamole, sour cream, and ...

Practically everyone is familiar with ants on a log, or slathering celery with peanut butter and ... And really, why not: You get to plunge your tortilla chips into layers of sour cream, refried beans ...

Season with salt and pepper. Put one can of refried beans in a small sauce post over medium heat. Thin out with chicken stock. This will vary depending on taste ( I like mine on the softer side).

These tangy beans are perfect over toast or served as part of a traditional English breakfast. Barry Tonkinson is a British chef and recipe developer. A former research and development chef ...

black beans, refried beans.” “Some of these foods are a bit higher in sodium due to the canning process but the inclusion of the foods with their high fibre and higher protein far outweighs ...

I think of hummus much like refried beans and use it for more than just a dip. It’s great on sandwiches and wraps, pizzas or flatbread. The recipe that follows is a basic hummus recipe with ...

The Mexican state of Michoacán is often referred to as “The Soul of Mexico,” partly for its culture, partly for its food.

The Mexican state of Michoacán is often referred to as “The Soul of Mexico,” partly for its culture, partly for its food. It’s the world’s largest grower of avocados, but also the ...

The March 21 special menu items are fish tacos, Spanish rice and refried beans, while the grand prize is a griddle with a bag. On March 28 the menu specials are salmon and linguini in clam sauce ...