Big Town Bulletin on MSN11d
Silencing the Inner Critic: How to Overcome Negative Thoughts with ReframingWe all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic ...
Our own blind spots can shape how we interact with clients in a manner not conducive to building trust or creating positive ...
Shift your focus by recognizing the positive aspects of your life. A gratitude practice can help reframe your thoughts and reduce stress. Don’t keep your thoughts bottled up. Talking to a friend, ...
For years now, Chris Booy has been juggling three separate jobs in a bid to keep up with the rising cost of living. The 35-year-old lives on the Queensland Sunshine Coast and has one job in the ...
In the more abstract sense, over-relying on these systems could potentially stifle critical thinking and decision-making. (Just ask any teacher whose students use comparatively less powerful tools ...
Ever feel that you were a hot mess? I guess that’s the new way of saying, “I think I’m having a nervous breakdown.” All around you Murphy’s law is in full force, and you are honestly ...
As Shakespeare put it, we all have our entrances and our exits on this grand stage we call life, and now researchers have identified the specific point in middle-age when our brain cells show the ...
The Future of Jobs Report 2025, published in January, showed that the top skills that learners require are analytical and cognitive thinking, AI related skills, social connection, adaptability ...
U.S. stocks have been having a rough go of it lately. But history shows that investors who have the temerity to buy when the market is falling are often rewarded — provided they have the ...
As we dived more deeply into the research literature, though, we realized that simply reframing how we think ... like water through a garden hose. By thinking of the flow of anger, you can unpack ...
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