Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.
I have always been fascinated by the incredible connection between the mind and body in relation to physical health and mental well-being. During my research on this connection, I was intrigued by ...
This transcript has been edited for clarity. For more episodes, download the Medscape app or subscribe to the podcast on Apple Podcasts, Spotify, or your preferred podcast provider. Tania Jain ...
Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities ...
Stephanie Niazi, a holistic health and life coach with nearly 25 years of experience in complementary and alternative ...
A new clinic has launched in Preston to help cancer patients struggling with the debilitating symptoms of Peripheral ...
I have always been fascinated by the incredible connection between the mind and body in relation to physical health and mental well-being. During my research on this connection, I was intrigued by the ...
In a world of overstimulation, constant connectivity, heightened stress, and fast-paced living, burnout is a serious concern and one that is taking its toll on even the most resilient of us. And it’s ...
Natural treatments for multiple sclerosis can play a role in managing MS symptoms and possibly slowing the advance of the condition. Options include diet, exercise, and stress management strategies.
Reese Witherspoon posted a video on Instagram sharing one tip for overcoming anxiety after helping a friend’s daughter work ...
You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...
Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...