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What The T-Rex Sleeping Position Predicts About Your Mental Health
If you find comfort from sleeping in the "T-rex position" with your wrists bent toward your body, it could be related to a ...
Study Finds3d
Screen Time in Bed Raises Insomnia Risk by 59% Per Hour
This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...
Can't sleep? 1 hour of screen time in bed increases insomnia by 59%, study shows
The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...
Screen usage in bed raises insomnia risks worse than you know
Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a ...
'I'm a university researcher - one thing you're doing in bed is preventing you sleeping'
Rachel Sharman, a Senior Postdoctoral Researcher at the Sleep Medicine Nuffield Department of Clinical Neurosciences, ...