Arjun Kulung Rai stepped onto the course of the 2013 Everest Marathon with worn-out shoes and socks. Rai, then 18, had no ...
You’ve trained for this. Or you are training for this. We are quickly approaching marathon season, and if you are a runner you know finding the perfect running shoe is crucial. You don’t want to think ...
I know what I need to do to properly unwind and sleep well—but I was curious what that means for other SELF staffers. Among the most popular responses: mocktails, journaling, and snuggling up with ...
You can trust Gymshark when it comes to gym-ready accessories and this pack of socks is not only great for your wallet (£4 a ...
The global sports brand has teamed up with the Scottish athlete to create a customised pair of their best-selling trainers.
A small, mid-major university in Lake Charles, Louisiana is making an impact in the NCAA Men’s Basketball Tournament.
The Chicago-based photographer and soon-to-be mom dropped this truth bomb while sharing what she's learned from the ultimate ...