Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Ambition isn’t always loud, nor does it need to be a five-year plan or a big announcement. Sometimes, it’s just that quiet ...

Madness: Todd Golden spoke with the media after Florida basketball arrived in San Antonio for its Final Four matchup with the ...

Virginia Tech spring game is days away, we are becoming closer to seeing what this new-look Virginia Tech side will possess ...

THE beginning of spring signals change in life, so you might be wondering what’s coming up for you in the next few months.

Success in entrepreneurship isn’t just about hard work—it’s about mindset, strategy, and learning from those who have wa ...

And he's going to do a great job. There's no doubt in my mind about that. I'm going to miss him. "But I think the sign of having success is when guys work with you or they play for you and as they ...

We're definitely deeper with more guys available. I thought Derrion Reid was great on Friday. It didn't work out to play him as many minutes this game, but we have guys 10. I'm comfortable playing ...

Success can be momentarily, and while you may or may not hold it for a long time, you should not fret about it either. What is important is to make hay while the sun shines, so that your future is ...

Are you dreading the thought of going to work tomorrow? Whether it’s a hot-tempered boss, an unreasonable workload, or malicious coworkers, a toxic work environment can take a significant toll ...