Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, things have changed-and tools like foam rollers, massage sticks, and electric ...

The contenders have tasted victory in the heats, battled in the quarters and survived the semi-finals but now it all comes ...

At 66 years old, she says she’s in the best shape of her entire life and she largely credits it to strength training. Now, ...

In the first half of the ’90s, I played in a punk/alt-rock/alt-country reduction called Foam. Grunge was taking the world by ...

“Stomach sleepers will probably want to go with a soft and thin pillow," Dr. Shah says. Some stomach sleepers even skip the ...

We’ve rounded up the hottest deals for Amazon’s Big Spring Sale. Don’t miss out on massive savings, and check out which items ...

There’s a saying in Italian: “tutto fa brodo”— everything makes broth. Broth is made by boiling down the leftovers and scraps ...

According to one local guide, fly fishing is "the most entertaining way to frustrate yourself." One member of the Byron High ...

But, their purpose was to act as one when their number ... he set down his electrolyte-infused water, laid out over a foam roller and began to get loose. A contest versus the lengthy, physical ...

As the weather gets warmer, the escape room project at Purdue gets closer and closer to putting the pieces of the puzzle together to provide the campus with a fun way to pass the time.