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Utah man who held pull-ups world record for just a day retakes crown
Pull-ups are one of the toughest workouts around, requiring upper-body strength to manage more than a handful. It's ...
Man does 10,001 pull-ups in 24 hours to reclaim world record
An American man reclaimed the Guinness World Record for the most pull-ups in 24 hours after previously holding the record for ...
The Only 4 Exercises You Need to Stay Strong and Fit After 50
Push-ups are among the best exercises for building upper body strength, particularly in the chest, shoulders, and triceps.