WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...

To celebrate the big 4-0, ultrarunning's most iconic runner partnered with Tailwind on an equally iconic flavor.

"The first time I was at a friend's house and saw him do this, I was panicking…He was confused, to say the least." You ...

The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...