If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Without eggs, vegan mayonnaise must rely on another emulsifying ingredient. Many formulas use some form of legume or its ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat intake or following a vegetarian or vegan diet. Plant-based ...

Protein offers multiple benefits, from supporting liver health to balancing blood sugar and preventing premature ageing.

This vegan protein comes with a delicious chocolate ... Check the protein source and opt for high-quality options like whey isolate, casein, or plant-based proteins based on dietary needs.

From lentils to chia seeds, certain vegan protein sources stand out for their nutrient density and bioavailability. Let’s explore five of the best options and how to make the most of them.

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.