In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant proportion did not meet required levels of the amino acids lysine and leucine ...

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...

Even people on a strict vegan diet who eat enough total protein may fall short of the required levels of this.

Experts, who analysed the diet of almost 200 long term vegans in New Zealand, found about 50 per cent were deficient in two ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...

Kraft Heinz has launched the first ready-to-eat vegan offering under its iconic Jell-O brand, a dairy-free version of its chocolate pudding.

Navigate the world of plant-based dining with the 25 best meat replacements for vegetarians, and discover which will tantalize your taste buds! The post 25 Best Meat Replacements for Vegetarians ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...