In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant proportion did not meet required levels of the amino acids lysine and leucine ...

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...

Even people on a strict vegan diet who eat enough total protein may fall short of the required levels of this.

Experts, who analysed the diet of almost 200 long term vegans in New Zealand, found about 50 per cent were deficient in two ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...

A protein-packed salad is the perfect lunch on the go, but you can make this one even more filling by upgrading it into a ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.