Eating foods with live microbes (such as prebiotics and probiotics) reduced the prevalence of frailty in older adults by 17.5% in people who ate a moderate amount and 22.1% in those with high intake, ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

If you've ever needed to support your gut health, then you've most likely searched this topic at least once in your browser.

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

A good gut will be what matters the most to one's health as the human gut contains nearly a trillion cells that act on ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...