Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Clinically Inspired Gut-Skin Axis Supplement Prime Biome Faces Real Consumer Feedback and Scientific Scrutiny—Here’s What the ...

Discover how probiotics boost gut health, immunity, and mental well-being. Learn top food sources and smart supplementation tips.

Struggling with constant bloating, gas, or an upset stomach? You’re not alone. Digestive discomfort can affect anyone, but the good news is that the right probiotic can help restore balance to your ...

In this new study, researchers found that the group taking probiotics had not only an overall reduction in negative emotions, ...

Habits a Registered Dietitian Swears By for Improved Gut Health 1. Eat foods high in fiber. Among the best foods for your gut ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

If you've been thinking of trying a probiotic supplement but aren’t exactly sure how to choose the best one, we did the ...

While PrimeBiome is generally well-tolerated, some users may experience mild side effects such as bloating or digestive ...