Pranayama is a yogic breathing practice that involves controlled inhalation, exhalation, and breath retention. It helps ...

Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the ...

Explora Journeys is launching two Ocean Wellness Retreats, offering one- and two-night experiences focused on well-being at ...

In a podcast shared by Raj Shamani, a doctor suggested the 6-letter hack called ‘MEDSRX’ to boost immunity and prevent cancer risk. Learn more about it.

MSC Group’s luxury cruise brand launches exclusive one- and two-night wellness retreats on board EXPLORA I and EXPLORA II, ...

So, what is conscious living? Conscious living is a way of being that emphasizes mindfulness, self-awareness and spiritual ...

It's finally here! With plenty happening across the three days, this is one of the most fun-filled long weekends on our ...

Puran Chand Sharma Man being a special creation of GOD has been blessed with multiple types of faculties coupled with ...

A strong immune system plays a crucial role in maintaining overall health and reducing the risk of diseases, including cancer. Research suggests that immune cells in our bodies actively work to ...