Kapalbhati Pranayama, a powerful and popular yogic breathing technique, has been practiced for centuries to promote physical, mental, and emotional well-being. Long known for its energising and ...

March 20 is International Happiness Day — a day that the United Nations had dedicated to the celebration of joy. We asked ...

Our life depends on Breathing, and yet for most of us, breathing is an unconscious effort. Pranayama, the science of breathing, is beyond simple respiration it is an art to master life force ...

Anulom Vilom Pranayam is a particularly powerful practice. Anulom Vilom Pranayam, or alternating nostril breathing, is a traditional yogic breathing method that has been praised for its ability to ...

Find Shilpa Shetty Breathing Exercise Latest News, Videos & Pictures on Shilpa Shetty Breathing Exercise and see latest updates, news, information from NDTV.COM. Explore more on Shilpa Shetty ...

Find Pranayama Benefits Latest News, Videos & Pictures on Pranayama Benefits and see latest updates, news, information from NDTV.COM. Explore more on Pranayama Benefits.

p><br>Pranayama, or controlled breathing exercises, are fundamental in yoga for promoting overall health, reducing stress, and improving circulation. Certain pranayama techniques specifically aid ...

Brightly dressed boys and girls mounted on horses and carts, accompanied by their guardians, make their way to a Buddhist ...

For these, tools such as meditation, yoga, and pranayama will help you. Whether it is a small tiff at work, or some issue at home - learn to let go. This does not mean (at all), that you need to ...

The SAG Awards red carpet was star studded with nominees and peers, celebrating what it is to be an actor. See photos of your favorite celebrities. Every year, the Screen Actors Guild Awards ...

The federal government program that provides free at-home COVID-19 tests says it is "not currently accepting orders," according to the Administration for Strategic Preparedness and Response ...