Hall of Famer and two-time world champion Mark Henry has officially reunited with WWE, signing a legends contract with the ...

Keys weightlifters had a late-season meet up at Coral Shores prior to the FHSAA District 16 1A Championships, which will be at Doctors Charter School on Wednesday, March 26. The Dolphins won both the ...

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Nonso Chinye put on a show at the 2025 EPF European Powerlifting Championships by setting new Open & Junior IPF Deadlift ...

A self-proclaimed “odd ball” has found a home in two communities that uplift and support him as he pushes through pain to ...

It really is that simple.