Troy Athens High School is home to a women's powerlifting team. These girls may be young, but they sure are tough.

Nike recently made the push into strength training equipment, and the Shield Curl Bar is one of several quality products in ...

Don’t have the time to train for long, frequent workouts? Discover the power of minimalistic training for building strength ...

These founders have scaled successful businesses and brands and reshaped what’s possible for women in entrepreneurship. They ...

All high school varsity players from Lafayette, Acadiana, St. Landry, St. Martin and Iberia parishes are eligible to be ...