In a pressure cooker, combine chopped jackfruit, turmeric powder, salt, and water. Cook until the jackfruit is tender. In a ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

These Sindhi recipes from Sapna Ajwani’s book will give you a taste of regional specialties ...

Dr Navjot Kaur, senior dietician at Livasa Hospital, Khanna, says, “Unlike regular green tea, where leaves are steeped and ...

One study found that regularly drinking wheatgrass juice reduced the effects of colitis. The previously mentioned chlorophyll ...

NOW that the sun is finally beginning to shine through in the UK, many of those with a patio may be discovering that it might not be in tip-top shape. And after a damp, shady winter, Brits may ...

3 tablespoons oil 1⁄2 teaspoon cumin seeds 300 grams onions, finely chopped 1 teaspoon garlic, peeled and finely chopped 1 tablespoon ginger, peeled and finely chopped 2 teaspoons coriander ...

Chlorella is an algae supplement that's quickly becoming the next trendy superfood. But do you need to add it to your diet?

The price point also tends to be steep for what is mostly ice, milk and syrup. Despite its prevalence in the U.S., matcha is ...

Matcha powder, finely ground green tea, has taken the culinary world by storm with its unique flavor and health benefits ...

Ever wondered what happens when a classic cookie gets a botanical boost? Meet kratom chocolate chunk cookies, where the rich, ...

Robust studies have consistently shown psyllium husk - or psyllium, for short - may lower our cholesterol, dampen glucose ...