The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like potassium-enriched salt, seaweed, herbs, and lemon juice. Experts warn against excessive ...
The World Health Organization (WHO) has released new guidelines recommending the switch from regular table salt to potassium-enriched salt substitutes as part of efforts to combat hypertension and ...
Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...
Osceola County mine would produce tons of table salt and potassium chloride — potash — a critical mineral used by farmers to fertilize their crops.
Advice to eat less salt (sodium chloride) is not new. It has been part of international and Australian guidelines for decades ...
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Regular monitoring of sodium and potassium levels through diet and lifestyle choices can be a simple yet effective way to ...
The WHO recommends limiting sodium intake per person to below 2 grams per day to reduce blood pressure and risk of CVDs.
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Potassium salt lowers the risks of other conditions associated with high sodium intake, such as gastric cancer, every year 80 ...
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