This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

With these hydrating foods, boosting your fluid intake will be easy and delicious. It's no secret that staying hydrated is ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...