Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

One of the two Arizona junk food bills backed by Health Secretary Robert F. Kennedy Jr. is now law. The other one could be vetoed.

Yes, bananas are still on the list, but they're not the top ... of these fruits will help you hit your daily potassium goals and make your diet more flavorful and fun. Now, which of these are ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy dose of essential vitamins and minerals, including “ calcium, iron, ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your ...

Grapefruit may be the most common food that people are warned of eating when taking certain medicines. While the fruit is packed full of vitamin C and potassium, other chemicals in the fruit can ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

The combinations don’t look unlike an ingredient list you might find on the label of an ultra ... Some food additives do play an important role in food safety. Potassium sorbate, for example, stops ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...