Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

NHS GP Dr Amir Khan, known for his appearances on Lorraine and Good Morning Britain, has shared a list of five simple habits ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.

Sex-specific computational models //simulate blood pressure responses Let food be thy medicine and medicine be thy food." - Hippocrates . What if the key to a healthier heart an ...

Stay cool this summer with hydrating foods like watermelon, cucumber, and yogurt, and refreshing drinks like coconut water, ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

Ever found yourself staring at the ceiling, counting sheep or thinking about your to-do list? Yeah, we’ve all been there. But ...

The Food and Drug Administration  has added nine drug products to the list of essential medicines that are exempted from ...