These quotes are all from the thoughtful, candid, curious mommy makeover patients that Allure recently spoke to for our story ...

QUE SERA, SERA — Week 2 could be 25 percent Trumpier depending on what shakes down on “Liberation Day.” → As Week 2 begins: The president has taken to calling April 2 “Liberation Day” — the date he’s ...

Senator Godswill Akpabio, the President of the Senate, has faced the kind of crisis that will drown many a man. Recently, he ...

Below are some of the key quotes from his prime time address to ... We must equip ourselves better, raise our defence posture, and this for peace, even to deter. In this respect, we remain ...

The NPP has just suffered one of the most painful defeats in Ghana rsquo;s electoral history mdash;an outcome that, if not ...

When posture is strong and upright, confidence increases, energy rises and the mind feels clearer. On the other hand, poor posture can contribute to fatigue, stress and even feelings of sadness.

The first major, public-headline-grabbing moment of that crisis came with the collapse over a single weekend of the venerable ...

The first recommended exercise is "Back to the wall," where individuals stand against a wall to assess and correct their posture. This exercise helps align the head, shoulder blades, hips ...

It’s about adopting an expansive, open posture that signals confidence to both your brain and those around you. The basic power pose involves standing tall with your feet shoulder-width apart ...

Bad posture from sitting or standing improperly can compress the spine, making you appear shorter. A simple one-minute Wall Stretch exercise can help correct posture, decompress the spine ...

We all have crazy days that cause us to be somewhat feisty and sassy. Sometimes we need to just express our sass and share ...