Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Whether they're your friend or someone you only acknowledge in the break room, we've got you covered with these birthday ...

McClain shares the value of emotional intelligence and humility in leadership, the most inspirational person in her life and ...

In a world increasingly dominated by uncertainty and negativity, MYcoach is transforming leadership development with its Positive Psychology Coaching program—an evidence-based approach designed to ...

Steven Bartlett, host of "The Diary of a CEO" podcast, asked Spiegel to describe the "perfect Snapchat employee." Perhaps ...