Ray says most running shoe brands have a quality carbon-plated running shoe. Some are geared toward racing, while others are ...

Knee pain is one of the greatest hurdles people face when squatting. Whether it stems from poor form or muscle imbalances, it ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

Exploring the Benefits and Challenges of Training Without Shoes for Better Strength and Balance If you've ever kicked off ...

The best gym shoes will not only make you look cool in the gym, but they're vital to ensuring you get the most out of your workout while staying injury-free. There are different gym shoes for ...

If you're new to using weights, our guide can help you chart the right course. We'll explain how weightlifting can help you stay healthy as you age and provide some tips for getting started.

The Michigan Department of Transportation has begun lifting seasonal weight restrictions. As of noon Thursday, March 20, MDOT lifted restrictions on state routes from the Indiana state line up to ...

While it’s not the best shoe for powerlifting or olympic weightlifting, it gets the job done, and it’s more than well-equipped for accessory movements and the activities that most of us will d ...