"Elevating the heels during a squat shifts the center of gravity forward, allowing for a more upright torso position," Ben ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

No matter what’s led you to search for the best slip-on sneakers, these comfy, podiatrist-approved pairs can make life a lot easier. Over several weeks, the SELF team tested a bunch of slip-on ...

The Michigan Department of Transportation has begun lifting seasonal weight restrictions. As of noon Thursday, March 20, MDOT lifted restrictions on state routes from the Indiana state line up to ...

The British Weight Lifting (BWL) association on February 14 announced the death of Chung Kum Weng, a former weightlifter who won silver for Malaysia at the 1958 Commonwealth Games. He was 90 years old ...

When you’re weight training, you want a pair of shoes that can handle the rigors that a regular pair of running shoes doesn't quite offer. Properly designed gym shoes have a much wider, stable ...

In these conversations they talked about positional value,. Which position you can expect to spend the most and where you are able to find some market value.