Exploring the Benefits and Challenges of Training Without Shoes for Better Strength and Balance If you've ever kicked off ...

The International Women’s Day took place three weeks ago, specifically on March 8. It is held yearly on the 8th of March in ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

So, when I saw an Olympic weightlifting seminar was being held ... particularly when my body just couldn’t get into the positions I needed it to. When things finally did start to click ...

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...

The Metcon is also great for strength training. “When you’re weight lifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who’s been ...

For this variation, you’re instructed to start from a seated tuck position, then move into extension. Avoid arching your back and “keep your lower back in contact with the ground.” ...

But if you need to be out and about, the right shoes are the key to minimizing pain and preventing your condition from worsening. With that in mind, we asked two podiatrists to help us find the ...

Whether you've got high arches or flat feet, a podiatrist knows how to help you pick out the best running shoes by foot type. board-certified podiatrist, foot surgeon, and founder of Fix Your Feet ...