• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans your middle and lower back and extends to the front of your humerus (upper ...

Thai characters are few and far between and the country is depicted as beautiful and hedonistic Asian Las Vegas.

Ergonomic Chairs A Guide for People with Bad Posture at Work on sale ... How to Properly Sit At a Computer Office Chair Posture on sale, Art of sitting Posturite on sale, Office ergonomics desk height ...

Technology if anything has worsened the situation, said Dr. Sidney Pruitt, a Cleburne chiropractor. “We call it tech neck and we see it in a lot of younger kids,” Pruitt said. “When we look at their X ...

The new items will be in stores from February 16 and start from £4 - perfect for anyone wanting to upgrade their equipment ...

“The upper back region often becomes stiff and inflexible due to prolonged time spent in positions that encourage poor posture, such as forward head posture and rounded shoulders,” says Joseph ...

Children as young as seven are suffering back problems due to poor posture and their lazy lifestyle, say experts. A new study of 10-year-olds also reveals up to 10 per cent of the child population ...

Welcome to Steelers Morning Rush, our new daily short-form podcast with Alan Saunders, giving a longer perspective on a single ...