When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

Add more greens Incorporate more greens into your meals by including seasonal vegetables and fresh salads. Make your plate ...

Innova Market Insights data shows a surge in AI (artificial intelligence) claims on F&B packaging, with a 67% increase from 2020 to 2024, as consumers express curiosity about AI. Meanwhile, 30% of ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

If you’re someone who tracks their calories, then a new AI tool can make your life much easier. Before a meal all you need to ...

Sometimes, trying to make sense of nutrition can feel like you’re drowning in a sea of numbers and complex jargon – calories, carbs, protein, fats, UPFs, fibre, emulsifiers – but you don’t need a ...

HHS doesn’t have oversight over all food and nutrition products and policies. Nor does the Food and Drug Administration, ...

Rice is consumed in almost every Indian households, and many enjoy a comforting plate of rice at dinner. However, consuming ...