Spending more time on test prep at the expense of recess actually harms students’ cognitive development and academic ...

Dr Ashwani Kumar, Dr Vikas Bhandari In contemporary society, mental health has emerged as a pressing concern, exacerbated by ...

Mr. Sanjeev Kwatra, a renowned industry expert and motivational speaker shares valuable insights on how balance, mindfulness, ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

One in six children in Malaysia has been found to experience mental health issues, with the prevalence of such problems ...

Infertility can feel isolating, but you don’t have to face it alone. It significantly affects both your mental and physical ...

Garza: To mitigate the youth mental health crisis, school leaders, legislators and families should consider a single-gender ...

Beyond companionship, strong social connections act as hidden superpowers for men, increasing mental resilience, physical ...

The health benefits of yoga are plenty ... It develops and trains the physical as well as the mental body," the yoga expert says. Training Of Body Through Asanas, Pranayama And Meditation ...

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

What if most emotional pain isn't actually trauma? Here's why conflating these experiences limits healing and why learning the difference can bolster your resilience.

Mental disorders involve significant disturbances in thinking, emotional regulation or behaviour. One in every eight people ...