I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...

I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds during each of the menstrual cycle phases. Here, I’ve broken down ...

Samantha Ruth Prabhu dives deep into cycle syncing with a nutritionist on her podcast, exploring its benefits and how it ...

This phase can last approximately 10 days. “This signals the end of active hair growth, cutting individual hairs off from the ...

Cycle syncing is a practice that involves changes to a person’s diet, exercise routine, and lifestyle habits to align with the different phases of the menstrual cycle. Since every person has a ...

Social media is flooded with wellness trends, and when it comes to content pushed on the feeds of women, menstruation is one of the largest topics. Lately, one idea has been gaining traction online, ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Laura Federico struggled to find answers from Des Moines' health care system. So she wrote a book to help other women better ...

A marker linked to inflammation, C-reactive protein, may increase significantly during the follicular phase of the menstrual cycle in female patients with sickle cell disease (SCD), according to ...

Today, April 15, 2025, the moon is 17 days old and is in the Waning Gibbous phase of its lunar cycle. It is 94% illuminated. Moon phase Date First Quarter April 4 Full Moon April 12 Third/Last ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...