Alex Ovechkin has tied Wayne Gretzky’s NHL goals record by scoring the 894th of his career, setting off a wild celebration on the ice with his teammates and chants of “Ovi! Ovi!” in the crowd that ...

A need-supportive environment—where a child has a sense of volition, where they are supported to feel capable, and where they ...

It’s tempting to want to get there as fast as you can, which is why many people set big goals or try to make huge changes ...

You establish goals regularly for multiple pursuits, like physical fitness improvement, professional progression, or the ...

A new study has revealed there's more to happiness and well-being than simply chasing goals. It also comes down to why you're ...

Chasing success won’t make you happy—escaping the hedonic treadmill will. Shift your mindset, rewrite your story, and find ...

So, how can you turn that situation around and achieve your professional and personal goals? Five business leaders gave us ...

Leisure is not at all straightforward or easy. I have no interest in frittering away a minute of my day on fruitless pursuits ...

Mitch Marner, William Nylander, Chris Tanev and Anthony Stolarz are all on track for personal milestones with the Maple Leafs ...

Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.

A think tank has revealed up to 1.2 million disabled people may lose at least some of their government support, after Liz Kendall's decision to change the Personal Independence Payments (PIPs ...