SAN ANTONIO — Jarrett Allen has set a personal goal to play all 82 regular season games. The Cavs want him to rest — and ...

Alex Ovechkin has tied Wayne Gretzky’s NHL goals record by scoring the 894th of his career, setting off a wild celebration on the ice with his teammates and chants of “Ovi! Ovi!” in the crowd that ...

In a world that often demands more than we can give, learning to say ‘no’ is a vital skill. It might seem challenging, ...

A need-supportive environment—where a child has a sense of volition, where they are supported to feel capable, and where they ...

It’s tempting to want to get there as fast as you can, which is why many people set big goals or try to make huge changes ...

You establish goals regularly for multiple pursuits, like physical fitness improvement, professional progression, or the ...

A new study has revealed there's more to happiness and well-being than simply chasing goals. It also comes down to why you're ...

Chasing success won’t make you happy—escaping the hedonic treadmill will. Shift your mindset, rewrite your story, and find ...

So, how can you turn that situation around and achieve your professional and personal goals? Five business leaders gave us ...