Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

People living in rural areas are at greater risk for obesity than the general population, and they often have limited access ...

Debate over childhood obesity treatments: weight-loss drugs vs. lifestyle changes, with concerns about long-term effects.

Am I fat?' My nine-year-old daughter asks me one morning standing in front of my bedroom mirror. 'What? Don't be silly!' I ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

The 71-year-old is showing her 'True Colors' regarding the use of controversial weight loss drugs like Ozempic.

Cyndi Lauper has declared she will never resort to using weight loss jabs and refuses to cinch in her waist because it will ...

Vegetables for weight loss: Eating these vegetables could do wonders for weight loss. Belly fat isn't just an eyesore and severely impacts our self-image as well as our confidence, moreover ...

When I got my first boyfriend at the age of 15 I did everything in my power to keep him away from my sister Isabelle, who was two years older than me.

The average weight ... fat assessment methods. Puberty is a time of physical change in children and teenagers. It involves the body preparing for sexual maturity. It typically begins in girls ...