Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

Stay strong and mobile after 50! If you can do these six bodyweight exercises, your body is still young and capable. See if you pass the test.

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

You can start to experience this as early as your 30s, and you can lose up to 50% of your muscle mass by the time you're in ...

Other guidelines recommend people aged 65 and over do “functional balance and strength training” on three or more days a week ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As Tesla stock has fallen in recent weeks, members of the board and an executive at Elon Musk's company have sold off millions of dollars in stock, according to filings.

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

Maharashtra CM Fadnavis said Aurangzeb's grave, a protected ASI site, cannot be destroyed but vowed to oppose any attempts to ...

Gloade cites the United Nations Declaration on the Rights of Indigenous Peoples, along with Supreme Court of Canada decisions ...

Beijing has warned Taiwan it would bring about "its own destruction" as China sent more than 50 warplanes in a military ...