The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

Gadar 3 EXCLUSIVE: Sunny Deol says he ‘would love to play Tara Singh over and over again’; shares the reason behind it Did King helmer Siddharth Anand hint at reports of Deepika Padukone’s ...

Her former trainer Jay Cardiello revealed to The Post how he helped J.Lo achieve those famous sculpted abs — and shared some tips on how anyone over ... exercises may have worked in your 20s ...

Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition choices that address midlife changes.

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

On average, 50-year-old drivers pay $183 per month for full coverage and $133 per month for minimum coverage car insurance. Progressive and Travelers are also cheap options, while Farmers and Allstate ...

The skypool lets you look out over Palm Jumeirah while trying out a series of different classes throughout the week. Whether you’re in the mood for a power fit session or an awakening Vinyasa, after ...

At least, that’s what you would believe if you followed the viral online fitness coach, influencer, and self-professed motivator Ashton Hall’s (@ashtonhallofficial) morning routine, which is going ...

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Mushroom coffee sounds funky, and rightly so. They’re indeed not your typical cup of joe. But if you’re seeking enhanced focus, more energy, and a powered-up immune system, pairing (or replacing) your ...

If you're like me and need all the incentive you can get to step away from your couch and make your way to the gym, it might be time to stock up on some cute workout sets for your athletic wardrobe.

As we kickstart another year, the best workout apps are a great way to ... and high-intensity routines over several weeks. If you're looking for a top all-rounder, we recommend downloading Centr ...