A travel warning was recently issued for The Bahamas, citing concerns about increased crime and shark attacks.

The Titans and Shedeur Sanders have reportedly canceled a private workout, signaling that Cam Ward may go at No. 1. What does ...

The family of a college football player filed a lawsuit after their son collapsed and died following his first day of practice from an alleged hazing ritual.

At 66 years old, she says she’s in the best shape of her entire life and she largely credits it to strength training. Now, ...

The JLab Epic Sport ANC 3 cost $99.99 in the U.S. and £99.99 in the U.K., which is the same price as the JLab Epic Sport ANC 2. They are only available in black, which is a bit of a shame given the ...

Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

If your cardio session is particularly long or intense, 'like a HIIT session or a drawn-out steady-state aerobic session (eg, an hour-long run ), separate your cardio and strength sessions by at least ...

Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...

Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

Steadfast Defender 24, the largest NATO exercise since the end of the Cold War, took years to put together. It engaged 90,000 forces from 32 countries and involved 80 air platforms, 50 ships and ...

Per Reid, McMillan (6-4, 219) ran the 40-yard dash in the 4.52-4.56 range at the workout -- plenty fast enough for a receiver of his size. McMillan, the California player of the year in 2021 and ...

Jake Sendler was found to have rhabdomyolysis. A 21-year-old mixed martial artist (MMA) in Australia has died from a dangerous muscle condition caused by high-intensity exercise. According to News ...