Don't let the April showers in the forecast dampen your good time - here are 21 things to do in North Jersey this weekend, ...
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Is 10,000 Steps Enough? Here’s What the Experts SayFurther, a 2019 study found that people who sat for more than 13.5 hours a day failed to reap some of the health benefits ...
An American man reclaimed the Guinness World Record for the most pull-ups in 24 hours after previously holding the record for ...
Here’s everything you need to know about training for a 5K, whether you’re looking to crush a PR or finish your first race strong. Runner's World+ 5K Training Plans. Our Runne ...
Sauer Brands Inc., owner of Greenville’s Duke’s Mayo, has been sold to a northern company. Governor Stein said more than $31 million in Completing Access to Broadband (CAB) program projects will ...
Walking 10,000 steps a day is a common fitness goal, but there's no scientific backing behind this figure. However, I've ...
Running a marathon is more popular than ever, and the latest celeb to join the 2025 TCS London Marathon cohort is Kelly Brook ...
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