Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it ...

Lake Wales boys weightlifting brotherhood sparked the ninth district title in nine years Friday at Lake Wales, while ...

Werner has teamed up with Sarah Blizzard in the two-man bobsleigh, recently returning from a four-month stint where they competed on the World Cup Series and at two Europa Cup races with a best place ...

# In The Bahamas, track and field and swimming dominate the sports scene, but we have the potential to excel in so much more. With our natural athleticism and raw power, we could develop world-class ...

LEAVE IT TO BEEBER - Al Beeber How can a person maintain a healthy weight and a healthy heart at any age? As a guy who spent many years and hours in the ...

Less than 48 hours before Danny O'Shea was set to head to the World Figure Skating Championships with his partner Ellie Kam, ...

So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent Olympic weightlifting coach, Serj Maksimov, I thought this was my moment ...

EL CENTRO — Strength Republic Crossfit and Olympic Weightlifting Club in El Centro is bringing a unique blend of fitness ...