Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...
In a remarkable recognition of talent and dedication, the International Weightlifting Federation (IWF) has hailed Guo Xinchun as Taiwan's greatest weightlifting athlete. This title follows her ...
In an eventful weightlifting day, Lake Wales boys weightlifting wins its seventh county title in eight years, while Ridge, ...
By alternating between heavy, moderate rep, and explosive days, the cube method allows for constant progress while reducing ...
The Spruce Creek Hawks won the Olympic and traditional titles at the Five Star Conference boys weightlifting meet.
Spring sports are in high gear and boys weightlifting held its county meet with Lake Wales dominating en route to winning its ...
The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and the durability to last through hard training. Any gym-goer can benefit ...
A York teenager who joined her local gym at nine-years-old has been selected for Team GB. Maya Hindmarch, 15, first came to Dominus Crossfit in Clifton Moor alongside her dad and took part in the ...
Six years later, she is hoping to make the Olympics in her chosen sport of weightlifting. "Maya started training with us when she was nine, her dad was a member of the gym and was doing classes ...
When you’re lifting 50kg worth of iron above your head, there’s no room for distraction. For Cristina Chang, those moments of ...