The Difference Between Weightlifting and Weight Lifting (and Why It Matters)
Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...
IWF Honors Guo Xinchun: Taiwan's Weightlifting Icon and Olympic Champion
In a remarkable recognition of talent and dedication, the International Weightlifting Federation (IWF) has hailed Guo Xinchun as Taiwan's greatest weightlifting athlete. This title follows her ...
Lake Wales boys weightlifting wins 7th county title in eight years; Ridge, Davenport 2nd
In an eventful weightlifting day, Lake Wales boys weightlifting wins its seventh county title in eight years, while Ridge, ...
Why the cube method is your best chance to improve strength and avoid muscle-building plateaus
By alternating between heavy, moderate rep, and explosive days, the cube method allows for constant progress while reducing ...
How Much Does a Barbell Weigh?
Length: 7’2” (2.2 metres) for men, 6’5” (2 metres) for women ...
Boys weightlifter leads the way for The Ledger's Tremendous 10 poll
Spring sports are in high gear and boys weightlifting held its county meet with Lake Wales dominating en route to winning its ...
Malay Mail on MSN3d
From Ipoh to Cardiff: Malaysian-born weightlifting champion Chung Kum Weng remembered in Wales
A Malaysian athlete who made Wales his home received a heartfelt final tribute as people lined the streets of Cardiff on ...
Olympics1d
Ecuador's Olympic pioneer Neisi Dajomes on breaking taboos in weightlifting: 'Being a woman doesn't make us the weaker sex'
The two-time weightlifting Olympic medallist spoke to Olympic.com's Spanish podcast about the significance of her medals for ...
Olympic Champions Advocate for National Park Conservation: A New Initiative Launch
The ‘Olympic Champions Enter National Parks’ initiative invites Olympic athletes to connect with nature in a meaningful way. By immersing them in national parks, the program highlights several key ...