Length: 7’2” (2.2 metres) for men, 6’5” (2 metres) for women ...

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Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

In Michael Joseph Gross' comprehensive book about powerlifting and muscle — 'Stronger' — former strongest woman in the world ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

She was in a local Austin gym with her husband, Terry Todd, in 1973, when she saw another woman deadlift 225 lbs ... Todd and her late husband, an Olympic weightlifter and powerlifter who died ...

Most of us can’t pack a treadmill, an elliptical, a stair master, a full rack of weights, and a Smith machine into our homes, after all. So, we thought we’d ask Sam Quinn, a personal training lead at ...

Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

In a horrific accident, a Junior National Game gold medallist powerlifter died in Bikaner (Rajasthan) on Wednesday. According to PTI, police have confirmed that Yashtika Acharya, who was only 17 ...

“The exercises that can be performed with the Olympic barbell include clean and jerk, snatch, bench press, squat, deadlift, bent over row, overhead press, hip thrust, landmine presses, bicep cur ...