Salman follows an old-school bodybuilding method called the “giant set,” which involves performing multiple variations of ...

In a new YouTube video, Charles Glass broke down the fundamentals of preacher curls to maximize bicep activation and ensure every rep counts—helping you avoid common mistakes and unlock "pro gains." ...

The model, 46, now resides in Essex where she runs an animal sanctuary - but was a top glamour model in her heyday.

Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find out how she got those toned arms. Marlene Flowers is known as ...

This Saturday, the 42nd annual Copper Classic Bodybuilding competition will welcome a diverse group from around Cochise ...

American Jeff Seid is the No. 1 natural bodybuilder in the world after he was crowned the Natural Olympia world champion last year, the fulfilment of a lifelong goal for the 30-year-old.

The bodybuilding industry has claimed another victim: an extremely young Texas woman who died of dehydration after taking unhealthy supplements. As TMZ reports, 20-year-old bodybuilding coach Jodi ...

From all-purpose cleaning tips to tackling smells and stains, here are old-school tricks that’ll get the job done. Since you likely already have Dawn dish soap sitting by your kitchen sink, why not ...

Jodi Vance, a bodybuilder from the US, died of a heart attack while attending a sports event last week. The 20-year-old marked her presence at the Arnold Sports Festival in Ohio to support the ...

Jodi Vance, a 20-year-old bodybuilder, died from heart complications caused by severe dehydration. This highlights the dangers of extreme dehydration practices in bodybuilding. Her family urges others ...

Listen to Story Bodybuilder Chitra Purushotham's wedding look went viral online She wore a Kanjivaram saree and traditional jewellery Her wedding look video has gone viral with over 7 million views A ...

Chitra Purushotham, a popular bodybuilder and fitness trainer from Karnataka, set the Internet abuzz with her one-of-a-kind wedding photos. Dressed in a stunning Kanjivaram saree, Chitra proudly ...