His commitment to fitness, health, and the betterment of others has left a lasting impact that will continue to inspire ...

George Foreman’s children often followed in their father’s footsteps. Here’s everything to know about George Foreman's sons ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Los Angeles Lakers' Bronny James talked about what fuels him as he navigates through his rookie season playing alongside his ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

A celebratory atmosphere inside the gym at Newark School of Data Science and Information Technology, as students ages 16 and ...

More than 60 B.C. municipalities have been labelled “age-friendly” cities since the province started issuing the designation ...

Ole Miss basketball is finally back in the NCAA tournament. Chris Beard's crazy seasons in the ABA shows his recipe to return ...

Natasha Nelson, a 35-year-old entrepreneur in Stone Mountain, Georgia, didn’t have an innate sense of social norms. She ...

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and ... clothes might make some people see them as older. A Gen Z user modeling different ...

Times have changed, and many things that were once the bare minimum boomers could expect have become rare luxuries for Gen Z.

Palmer is arguably the most respected voice on QBs in the game today, and he believes McCord is going to prove a lot of people wrong.