Utter threats On Feb. 2, West Grey officers received a report that a 39-year-old West Grey man had uttered threats against ...

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who holds it?

Doug Gottlieb opens it up and startles a bit; he apparently didn’t expect his expected visitor to be standing right there.

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

ESPN's Bracketology efforts are focused on projecting the NCAA tournament field just as we expect the NCAA Division I basketball committee to select the field in March. ESPN bracketologist Joe ...

Dumbbell spider curls place your muscles fully in a peak contracted position. At the top of the exercise, your muscles experience maximum resistance because they are most perpendicular to gravity, ...