Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

The U.S. population of centenarians – folks at least 100 years old – is expected to quadruple in the U.S. over the next 30 ...

From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans. Local ...

The number of centenarians in the U.S. is expected to grow from an estimated ... we have these Blue Zones in places like Okinawa, Italy, and California based on Mediterranean or plant-based diets and ...

Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

The regions where people live longer than average highlight this centuries-old practice from Okinawa, Japan, which has the world's highest concentration of centenarians. "Hara Hachi Bu" is a ...