Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
The U.S. population of centenarians – folks at least 100 years old – is expected to quadruple in the U.S. over the next 30 ...
From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans. Local ...
The number of centenarians in the U.S. is expected to grow from an estimated ... we have these Blue Zones in places like Okinawa, Italy, and California based on Mediterranean or plant-based diets and ...
The Healthy @Reader's Digest on MSN2d
11 Things People Who Live to 100 Have in CommonCentenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century ...
Three leaders of Cogir of Sonoma Plaza, a senior living community, fondly recall memories of former resident and Major League ...
Three leaders of Cogir of Sonoma Plaza, a senior living community, fondly recall memories of former resident and Major League Baseball player Art Schallock, who died March 5 at the age of 100.
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